Home » 2020 » July (Page 15)

Sunday, July 19

WHAT’S THERE TO DO TONIGHT?

                                                               

shoes-white-th

                                                             STEPPING OUT FLORIDA  

                                                              SUNDAY,  JULY 19                                                                                                                                                                                                                                                    

WE CONTINUE TO PROVIDE YOU WITH INFORMATION AND HUMOR… WITH BOTH LIVE & VIRTUAL EVENTS!

  

For the second part of this quarantine do we have to stay with the same family or will they relocate us?

The dumbest thing I’ve ever bought was a 2020 planner …

 

__________________________________________________________________________________   

 

 

July 19-Live Comedy Show on Zoom-FREE

11pm-The comedy club experience direct to your living room. Live Comedy On Zoom features the best and brightest touring stand up comics, who under normal circumstances would be busy performing at comedy clubs from coast to coast. Every Sunday and every Wednesday (next:  July 22)  is a new line up and performers can be found by Clicking Here:  LiveComedyOnZoom.com

 

July 19- The 10th Annual Levis JCC Run, Sweat & Beers 5k at Home Edition

5 AM – 2 PM-In keeping with social distancing requirements, we are excited to offer our 10th Annual Run, Sweat & Beers 5k at Home Edition on Sunday, July 19! The event will feature a live leader board updated every 2 minutes with real-time tabulation of overall, gender, and age group categories provided by AccuChip Timing. The first 200 people to register will receive a dri-fit t-shirt* and finisher medal! Run or walk, track your 5K (3.1 miles) running time, and then submit your time on our open results page. We will announce the winners on Facebook live at 3:00 PM EST on the Paul Markhoff Racing with the J Series page. T-shirts and finisher medals will be available for pick up on Friday, July 17- Saturday, July 18. Location and times to be announced. To see what Race Participants will receive and for more details, CLICK HERE

 

July 19- Muddy Waters Restaurant-OPEN- 11am to 8pm

“A Lotta Key West Right Here in Deerfield Beach!” Open everyday 11am to 8pm; Take out and Dine in available; At 2237 W. Hillsboro Blvd, Deerfield Beach, FL 33442 Phone: 954-428-6577 |  Email:  [email protected]   website: www.MuddyWatersRestaurant.com View Menu: Click Here  Take a Virtual Tour: CLICK HERE 

pirate-female-_ml_p2p_pc_carousel_badgeAND Our Shell, Shuck & Peel Weekends  

Sundays May Be Slow in Some Places BUT NOT HERE!   Great muddy w-logo-1328-muddywaters-logodfbSpecials on  Saturday and Sunday from 11am to 4pm like “Shrimp Bang! Bang!- CLICK HERE to see-Home of 79 cent clams and oysters on the half shell daily-Happy Hour 4pm to 7pm and ALL NIGHT ON MONDAYS-Try a House Shrimp Bloody Mary ($5)-And absolutely the BEST Fish Tacos!-Get your game on here on Saturday and Sunday afternoons with 19 H/D TVs- At 2237 W. Hillsboro Blvd.-Deerfield Beach 33442-Info: 954-428-6577 or www.MuddyWatersRestaurant.com                          So much to do at Muddy’s ! CLICK HERE

SPECIAL EVENTS COMING UP:

AUGUST 1-Charcoal Barbecue!! (First Saturday of every month)

 

 

July 19-The Boca Museum of Art is Reopened & Free Admission

The hours will be Wednesday through Sunday, 11 a.m. to 7 p.m. and admission is FREE through September.Masks will be required.

 

 

July 19 to 31-Playwrights:  Pitch Your Own Play

Delray Playhouse’s Playhouse Playwrights’ Project is now extending submissions for its second year of staged readings of new plays. Local playwrights (Palm Beach and Broward County residents) are asked to submit an unpublished, one-act play for consideration by the Playhouse’s play reading committee. Deadline for submissions is now extended to July 31. Auditions will be held in August, rehearsals will be held over the summer, and the performance weekend is September 12 and 13. For more info; CLICK HERE

                                                                                

______________________________________________________________________

  (May Be Changes Below Due to Covid- Call First to Confirm)

 

Weekend Guided Trail Rides

Pony Rides and Weekend Guided Horse Trail Rides

At Tradewinds Park & Stables-3600 W. Sample Rd., Coconut Creek​, FL 33073     Call to confirm: Phone: 954-357-8870 Email: [email protected]    Gate Fee:  $1.50/person weekends and holidays (children 5 and under free)  Saturdays and Sundays

 

$5 Tri-Rail Rides on Weekends

On weekends, Tri-Rail offers $5 all-day fares its train routes in South Florida. Tri-Rail runs from Miami to West Palm Beach. On weekdays, regular one-way fares are $2.50 to $6.90 for adults, depending on the route. Kids age 4 and younger ride for free. Information is on the Tri-Rail website or 800-874-7245

 

IMAX Theater Is Better Than Ever-Perfect for a Sunday Adventure with the Family!

The Museum of Discovery & Science IMAX Theater-For Info, Click HERE or www.MODS.org

 

IMAX 3D- Located at 401  SW 2nd St. Fort Lauderdale-Phone:  954-713-0930

NOTE: The AutoNation IMAX Theater had been closed to upgrade their projection and sound system to IMAX with 4K Laser; Wait till you see the new IMAX with laser system!  Groundbreaking movie projection technology will transform the AutoNation IMAX 3D Theater experience into one of the most extraordinary theater experiences in the world.
Now the AutoNation IMAX 3D Theater will be the only place in Florida, and one of only a few in the world, to offer 2D and 3D movies using the new IMAX WITH LASER system.  For IMAX Movie Schedule, CLICK HERE

Jazz Jam at Double Roads Tavern in Jupiter- 5pm to 9pm-Every Sunday we host world class jazz artists as well as rising stars. Truly an amazing evening to behold-To see who’s playing, CLICK HERE– 251 South Highway 1, Jupiter 33477  Phone: 561-203-7061

 

poker chips-is

The Casino at Dania Beach –RE-OPENEDCasino, Concert Venue, Comedy Club! The newest casino in Broward County is almost here! You have been waiting, and soon you will able to try out an all new gaming… 301 E Dania Beach Blvd, Dania Beach, FL 33004 -Phone: 954-920-1511

Note: Are you interested in a new job or know of someone who is looking? The brand new  Casino @ Dania Beach is still hiring Cocktail Waitresses, Bartenders, Cashiers, Security Agents & Housekeeping Personnel-Resumes should be sent to [email protected]

Also, Bingo every Sunday at 7pm-Earn 250 points by 6:30pm to play-be sure to print your ticket by 6:30pm-Every Sunday at 1pm, 2pm, 3pm, 4pm, 5pm and 6pm; Call to confirm: 954-920-1511

 

 

 

 

 

 

 

“Free Roll”- Free Poker Tournaments- At the Big Easy Casino-(formerly “Mardi Gras” Casino)- 831 N Federal Hwy, Hallandale Beach, FL, 954-924-3200 or email:  [email protected]  Hours of Operation: Sunday-Thursday 9:00am-3:00am;  Friday & Saturday Open 24hrs-Free Tournaments every night at 6:50pm

 

 

Duplicate Bridge-Come by to play bridge in a quiet and friendly atmosphere. Sundays, 12:30 p.m. at Patch Reef Park, 2000 Yamato Road, Boca Raton. $10. Call to confirm: 561-338-2995.

 

Scroll down for MORE GREEN MARKETS!

The Gardens Green Market-Sunday at 8 AM – 1 PM-10500 Military Trail, Palm Beach Gardens, FL 33410-4628

MORE:  SUNDAY BROWARD COUNTY BRUNCHES!

Sunday Brunch- At the Balcony-a chic two-story New Orleans-style restaurant on Fort Lauderdale’s trendy Las Olas Boulevard features brunch on Sundays; Owned and operated by former Miami Dolphins player Kim Bokamper’s PDKN Restaurant Group and led by Executive Chef Simon Porter, the restaurant has incorporated the dynamic tastes of New Orleans’ brunch favorites including Coconut Crusted French Toast, Bienville Crêpe & Tropical Fruit, Steak & Eggs and Shreveport Smoked Gumbo. The brunch menu also includes benedicts, including Fried Green Tomato Eggs Benedict, a raw bar and more. For those who prefer a “boozy brunch”, sip on one of The Balcony’s Signature Brunch Cocktail or enjoy bottomless Mimosas, Sparkling Rosé and Bloody Marys! The Balcony, 1309 E. Las Olas Boulevard, Fort Lauderdale FL 33301 For more information about The Balcony and our special Saxxy Sundays featuring South Florida’s best Saxophonist,  CLICK HERE

Beach House Pompano –This oceanfront restaurant is expanding brunch to both weekend days, Saturday (11 a.m. to 2:30 p.m.) and Sunday (10 a.m. to 3:30 p.m.). The menu has been extended, too. Unlimited mimosas and Peroni on the rooftop bar may be a new fave view. 270 N. Pompano Beach Blvd., Pompano Beach; 954-607-6530; For more info:  beachhousepompano.com.

Point Royal- Geoffrey Zakarian’s Point Royal has launched a regular prix-fixe brunch plan, called The Royal Brunch, on Sundays from 11:30 a.m. to 2 p.m. Unlimited mimosas and Bloody Marys are $30 per person along with the $45 cost of the brunch. Located in The Diplomat Beach Resort, 3555 S. Ocean Dr., Hollywood; 954-602-8750; For more info:  pointroyal-fl.com

Tacocraft-A restaurant offering a new brunch; This is the third Tacocraft Tacqueria & Tequila Bar restaurant, open now in Lauderdale-By-The-Sea, and that joins the ones in Fort Lauderdale and South Miami. This venue will have Sunday brunch, 10 a.m. to 3 p.m., Taco Tuesday (all tacos $3), Happy Hour Monday to Friday from 4 to 7 p.m. and Margarita Mondays ($5 margaritas, starting at 8 p.m.). 4400 N. Ocean Dr., Lauderdale-By-The-Sea; 954- 530-3763; For more info:  tacocraft.com/lauderdale-by-the-sea.

 

Himmarshee Public House-An incredible weekend brunch offering a variety of sweet and savory options plus bottomless drink options. This is your Sunday Funday headquarters! Located in Downtown Fort Lauderdale’s Historic Himmarshee District at 201 SW 2nd St. | Reservations encouraged. For more info, click here: www.publichouseftl.com    or call 954-616-5275

 

Coastal’s New Oceanfront Sunday Brunch in Fort Lauderdale-Recently named a 2018 Best Hotel nationwide by U.S. News & World Report, The Atlantic Hotel & Spa hosts Fort Lauderdale Beaches newest beach-chic dining destination, Coastal. Coastal redefines Sunday brunch with perfect oceanfront views and enticing Italian-inspired cuisine. Coastal’s unlimited Sunday brunch features live entertainment, artfully-prepared buffet-style cuisine, bottomless sips and spectacular oceanfront views. From 11a.m.-3 p.m., guests can enjoy a relaxing Sunday under the South Florida sun for $39.95 per person. Bottomless sips are also available for $18. Coastal is located at The Atlantic Hotel & Spa, at 601 N. Fort Lauderdale Beach Blvd. For more information, visit www.eatcoastal.com. For reservations, please call 954- 567-8070.

 

 

Mama Mias Brunch 1-unnamedSunday Brunch with 50 items and Chef’s Bloody Marys and mama mia-brunch-10703758_10152678414537279_7574586404646048196_nBottomless Mimosas in Hollywood-Come to Mama Mia’s + Sushi Room for the best variety of Italian and Japanese in a buffet-“Brunch Bubbles and Beats” has pumping live music,  creative breakfast items like Eggs Benedict (done with Short Ribs, Prosciutto or Florentine) or “Hangover Pancake” and great Italian and sushi choices-All for $19.95 per person–At Mama Mia Italian Ristorante- 1818 S. Young Circle in Hollywood 33020   Info: 954-923-0555 or  MiaGrill.com 

 

 

“Dragalicious Gospel Brunch”-With the Sisters of Sequins- Brunch Special: $21.95-Unlimited Champagne or Mimosas with Entree Every Sunday-The Ultimate in Drag Dining- Call for reservations: 954-567-0987  At “Lips”: 1421 E. Oakland Park Blvd., Ft. Lauderdale  For more info: LipsUsa.com

Señor Frog’s Drag Brunch: Drinks, Divas & More-If your Sunday brunch routine has gotten stale, glam it up. Every weekend, Senor Frog’s in South Beach hosts a slew of Miami’s top female impersonators — from campy to vampy — who’ll spice up the stage with burlesque. You’ll be treated to an open bar and brunch specialties served at your table while drag queen royalty work the crowd and give you life. Plus, with the Queens VIP package, you get brunch and access to a full open bar, as well as premium seating near the front of the stage and a photo op with the cast.  For more details, Click here

 

Sunday-Miami-Dade County Brunches!

Lolo’s Surf Cantina-This Mexican venue has started a new brunch on Sundays from 11:30 a.m. to 2 p.m. Dishes are a la carte and bottomless mimosas are $18 per person. 161 Ocean Drive, Miami Beach; 305-735-6973; For more info: loloscantina.com

Novecento Doral-Joining the Aventura, Brickell and Key Biscayne locations, this venue offers Saturday and Sunday brunch (both starting at 10 a.m.). It’s a la carte, and $20 bottomless drinks are available, too. Located at CityPlace Doral, 3450 W 83rd Ave., Miami; 786-871-4935; For more info:  novecento.com/locations/doral

Boulud Sud Brickell– This is celebrity Chef Daniel Boulud’s Miami place, run by Executive Chef Clark Bowen; brunch on Sundays from 11 a.m. to 3 p.m.  A la carte, or order prix-fixe for $55 per person that includes three courses and bottomless beverages. 255 Biscayne Blvd. Way, Miami; 305-421-8800; For more info:  bouludsud.com/miami/

Seaspice-Offering a bottomless Whispering Angel rose brunch from Noon to 3:30 p.m. every Saturday and Sunday. Cost is $75 for the three-course brunch and the vino. 422 NW North River Dr., Miami; 305-440-4200; For more info: seaspicemiami.com

 

Brunch at the Mandarin Oriental in Miami-Join us every Sunday from 12 pm to 3 pm for a sumptuous brunch experience offering Peruvian-inspired cuisine by Executive Chef Diego Oka. As part of the gastronomical journey, enjoy a delectable à la carte menu and a lavish buffet featuring seafood and freshly grilled market-style anticucho stations, tableside chaufa aeropuerto, choice of main course with a premium option including lobster a la plancha and Moët & Chandon Rosé. Patrons are also invited to sip on an array of signature brunch cocktails and indulge in a selection of decadent desserts served alongside stunning views of Biscayne Bay and city skyline. 305-913-8358  For more info. CLICK HERE

 

Sunday-Palm Beach County Brunches!

 

Sunday Brunch at Craft in Palm Beach-American Craft Aleworks launched Sunday “Prohibition” Brunch-Since opening on May 16, American Craft Aleworks has been attracting a disparate group of craft beer aficionados, Prohibition Era cocktail culturists, and upscale bar grub enthusiasts to its sun-dappled, 7,000-square-foot digs at the fore-eastern end of Clematis Street. Now the buzzy gastropub has something else on tap: Sunday brunch. In addition to in-house brewed beers and Jazz Age-inspired drinks like “Bathtub Gin” and “The Name’s Buck,” a fizzy iteration of the buck, or mule, which incorporates Hefeweizen, lime juice, and ginger syrup. Guests can also imbibe breakfast shots ($6-7), along with $17 bottomless mimosas and Monkey In Paradise Bloodies shaken with the bar’s secret tomato base mixture. Beyond the craft brews and bespoke libations, executive chef Samantha Kittay serves up a midday menu chockfull of perennial brunch favorites like steak and eggs ($22), beer-battered grouper and chips ($17), and a brunch burger ($16) crowned with smoked cheddar cheese, bacon, arugula, and a sunny-side-up egg. Brunch hours are Sunday, 11 a.m. to 3 p.m. Reservations are recommended but not required. For more information, visit  americancraftaleworks.com  or call 561-425-5799.    American Craft Aleworks is located at 200 Clematis Street, West Palm Beach.

 

__________________________________

 

 

Museum-Norton-34Norton-Chinese-NewYear-Grayson-HoffmanNorton Museum- There’s much to celebrate at the Norton this month: The Museum reopened on July 5 after a five-week hiatus to re-install galleries and prep for construction.   For info. on Exhibitions, Programs, Tours, Art After Dark, Theater Lab (new), and more, CLICK HERE 

 

 

Jazz in Jupiter-Every Sunday-Every Sunday great local jazz bring your instrument and sign in to play- From 4:30 until 9pm-(And live music all week)- Double Roads Tavern-251 S. US Hwy 1-Jupiter 33477-Call to confirm: Phone: 561-203-7061

 

SOF Networking AdNetworking-LOTS of Breakfast networking and more- Everyday in various locations- CLICK HERE

 

 

                                                                          GREEN MARKETS 

Josh’s Organic Garden, 101 N. Ocean Drive, Hollywood, year-round 9 a.m. to 5:30 p.m. most Sundays

Las Olas Sunday Market, year-round at 333 E. Las Olas Boulevard, Fort Lauderdale, most Sundays 9 a.m. to 2 p.m.

The Yellow Green Farmers Market, indoor venue, year-round 1940 N. 30th Road, Hollywood, 8 a.m. to 4 p.m. Saturdays and Sundays, 954-513-3990

Tamarac Farmers Market, 9 a.m. to 2 p.m. most Sundays, 7825 Southgate Blvd., 954-540-6593 or 954-597-3620

Wilton Manors Green Market, 8 a.m. to 2 p.m. most Sundays, 2020 Wilton Drive, 954-531-5363

Green Market in Coconut Creek  At the Promenade -8:30am to 1pm- From April 27 until October 26-Organic Produce, Arts and Crafts, Local and Homemade Foods, Fresh Flowers -Located at the corner of Lyons and Wiles Road-Coconut Creek- Info:  www.ThePromenadeAtCoconutCreek.com

Las Olas Outdoor Gourmet MarketSundays 9:00am-2:00pm-At 1201 E. Las Olas Boulevard at SE 12th Avenue Fort Lauderdale (954) 347-1474-Call to confirm; market schedules change

Marando FarmsSundays (and Saturdays) 9:00am-4:00pm-At 1401 S.W. First Avenue, downtown Fort Lauderdale- Soon to partner with Georgia Pig for Marando Ranch-For details, CLICK HERE 

Parkland Farmers’ Market-Sundays, 9:00am-1:00 pm-Equestrian Center 8350 Ranch Rd. Parkland, Usually 1st and 3rd Sundays- 954 -757-4120Call to confirm; market schedules change

Palm Beach Gardens Green Market-Sundays 8am-1pm -The market will still offer wonderful produce, flowers, plants, breads, seafood, bakery items, cheeses, sauces, live music, and more-Rain or Shine-Please leave your pets at home-Info: 561-630-1146- At 10500 N. Military Trail, Palm Beach Gardens 33410-To confirm: Email: [email protected]    Website: www.PBGFL.com

Marandos Ranch (Formerly Batten’s Farmers Market) CLICK HERE6807 Stirling Rd., Davie-954- 990-7820-Hours: Year-round, Monday, Tuesday, Thursday & Friday, 10 am–5 pm, Saturday & Sunday, 9 am–5 pm-Batten’s Farmers Market is a local icon, acclaimed for its abundance of delicious strawberries that grow during winter and spring. The farmstead experienced difficult times and closed in 2008, but it reopened in 2011 under new ownership. Batten’s continues its tradition of selling fresh conventional and organic produce from local farmers, in addition to breads, raw honey, nuts, jams and jellies. There’s also a milkshake and smoothie counter. Kids enjoy the petting zoo, and can take cooking and gardening classes.

Brothers Farmers MarketsHollywood Location, 4191 N. State Rd. 7-Phone: 954-962-9292-Davie Location, 6807 Stirling Rd.-954- 585-2225-Hours for both locations: Open Year-round, Monday–Friday 8am–5pm, Saturday-Sunday 8am-3pm-Established in 2003, Brothers Farmers Market supports Florida farming by offering a bounty of fresh organic and conventional produce at reasonable prices. The market is very popular, so the produce cases are constantly being restocked. Beyond fruits and veggies, the shelves are filled with so many unique gourmet products that shoppers tend to spend a lot of time here browsing.

Yellow Green Farmers Market-A massive metal shed filled with fresh produce, vendors selling everything from olives to essential oils, Cuban coffee, soups, fresh bread, hats and shorts and ukeleles made out of cigar boxes. Also good for Latin food stands‚ or  brunch at the Chill Bar-Open on Saturdays and Sundays only.  ygfarmersmarket.com –  1940 N. 30th Road, Hollywood – Phone: 954-513-3990

Coral Gables’ brand new Farmer’s Market at The Village of Merrick Park-A select group of local vendors showcase their fresh picked produce, and delicious homemade, handmade, artisan products.- 9:00 am-358 San Lorenzo Ave, Coral Gables, FL-Phone: 305- 529-0200

                                                                                                                                                         ~

Link to City of Boca Raton- Special events: www.ci.boca-raton.fl.us                                        

Link to City of Palm Beach-Events:  www.palmbeachchamber.com

___________________________________________________________________________________________

                                     AND MORE!  ONGOING:

  BEREAVEMENT AND GRIEF SUPPORT GROUPS:
http://bereavement-groups.meetup.com/cities/us/fl/boca_raton/
http://www.mhapbc.org/SupportGrief
http://widows-and-widowers-support-group.meetup.com/cities/us/fl/boca_raton/

(NOTE: FYI: Also, every Saturday: “You’re Never Alone After Bereavement- A 50+ age group in its 14th year-From 9am to 10:30am-Heritage Park West Library-5859 Via Flora, Delray Beach-Call to confirm meeting: 561-361- 9091 -$1 Donation-Sponsored by the Senior Foundation-A 501 (c) 3 Charity)

Blue Jean BluesFt. Lauderdale’s Jazz and Blues Club- Happy Hour-4pm to 8pm-Different bands every Sunday-8pm-at 3320 NE 33rd St.-Ft. Lauderdale Fl 33308-(2 blks. N. of Oak. Pk. Blvd. & A1A)www.bjblive.com

Deck 84Caribbean resort-style bands from 2 to 5:30 p.m., plus Brunch and a Build-Your-Own Bloody Mary Bar from 11:30 a.m.840 East Atlantic Avenue- Delray Beach 33483-Info: 561- 665-8484  Call to confirm–(restaurants change hours often, esp. in varying seasons) www.Deck84.com       

        

JB’s on the BeachWaterfront-Known for its ‘classy casual’ setting, tropical dining right on the ocean and live music- the outside terrace starts hopping at 8pm-300 NE 21st Avenue (on A1A)- Deerfield Beach 954-571-5220

Ocean’s 234 – Waterfront Grille- Beach-side fine dining with seafood dominating the menu- Live band on Thursday; DJ music on Friday and Saturday- 234 N. Ocean Blvd. (A1A)- Deerfield Beach-954-428-2539

Bru’s Room-great wings, $2 pitchers of Icehouse beer & other specials-123 NE 20th Street-Deerfield-954-420-5959

Boston’s on the Beach- Newly renovated with ocean-view dining upstairsGreat band plays Grateful Dead music-At  7pm-Never a cover-Always a good time-Every Mon: Reggae Night (10pm)-Every Thur: Classic Rock Night (9pm)-40 S. Ocean Blvd–A1A in Delray Beach- 561-278-3364

Gold Coast Ballroom– Latin music and dance from 5 pm to 8 pm. and Ballroom mix from 8pm to 11 pm. Cover: $15 – this venue now includes a drink bar (alcohol) and sandwich bar-954-979-0770

The Banana Boat All-day Island Rum Party- Pop and Rock music from 2pm to 6pm; Reggae band from sunset to 10 pm; music till 2 am.-561-732-9400

Cafe Iguana-Pines25,000 sq.ft. entertainment mega-plex with 8 bars including “Red Zone” sports bar-Sunday is ‘Flashback Night” with music of the 80’s and 90’s-at 8358 Pines Blvd. in Hollywood- Late night – Info: 954-433-8787

Sunday at ‘Lips’Dinner with the Divas– Thursdays and Try Sunday Gospel Brunch on Sunday- (11am-cover: $21.95) Unlimited Champagne or Mimos with Entree- The ultimate in Drag Dining and fun place to celebrate birthdays impersonations of Cher, Lucy, Dolly Parton, Liza, more- But be prepared for some risque and off-color humor-1421 E. Oakland Park Rd.-Ft. Lauderdale 954-567-0987  Info at www.LipsUSA.com 

 
                                                                    

New: The Spiritual Nutrition Institute-  Florida Morning Makeover & Life-Style Rounding Program!

1.   40 Minute Guided Group Meditation –

2.  90 Minute Total Body-Balance Classical Hatha Yoga
– HelioTheraputic or ThermoTheraputic
Build equal strength, endurance and flexibility

3.  20 – 60 Minute Deep Meditation,

Profound!   This 1-2-3 step Spiritual Experience is proving to be the single most powerful personal development Program available in South Florida today!

The Spiritual Nutrition Institute (SNi) Morning Makeover & Life Style Rounding Program!
One Love, Contact: Edmund F. Kuell III
Spiritual Nutrition Master, Evolutionary Medicine
International Financial Healing Program